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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Hildebrand

Log

Date Distance Time Pace Comments Action
11/11/22 5,000m 21:15.4 2:07.5 View workout
11/10/22 4,923m 21:00.0 2:07.9 View workout
11/09/22 4,839m 21:00.0 2:10.1 View workout
11/08/22 4,740m 20:00.0 2:06.5 View workout
11/06/22 500m 1:44.9 1:44.9 View workout
11/06/22 1,340m 6:15.6 2:20.1 View workout
11/05/22 528m 2:19.9 2:12.4 View workout
11/05/22 4,727m 20:00.0 2:06.9 View workout
11/04/22 2,213m 10:22.6 2:20.6 View workout
11/03/22 4,702m 20:00.0 2:07.6 View workout
11/02/22 4,682m 20:00.0 2:08.1 View workout
11/01/22 4,672m 20:00.0 2:08.4 View workout
10/28/22 12,552m 1:00:00.0 2:23.4 View workout
10/26/22 4,692m 20:00.0 2:07.8 View workout
10/24/22 4,010m 17:00.0 2:07.1 View workout
10/23/22 4,368m 19:00.0 2:10.4 View workout
10/22/22 3,900m 17:10.8 2:12.1 View workout
10/21/22 4,099m 18:00.0 2:11.7 View workout
10/20/22 3,817m 17:00.0 2:13.6 View workout
10/19/22 3,600m 15:43.5 2:11.0 View workout