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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Charles Hildebrand

Log

Date Distance Time Pace Comments Action
01/17/23 1,267m 5:07.2 2:01.2 View workout
01/14/23 10,000m 43:07.8 2:09.3 View workout
01/13/23 1,249m 5:11.1 2:04.5 View workout
01/08/23 7,112m 30:00.0 2:06.5 View workout
01/06/23 7,082m 30:00.0 2:07.0 View workout
01/05/23 7,013m 30:00.0 2:08.3 View workout
01/03/23 5,000m 20:30.8 2:03.0 View workout
01/02/23 3,142m 13:06.7 2:05.1 View workout
12/31/22 21,097m 1:33:49.5 2:13.4 View workout
12/30/22 2,551m 10:25.3 2:02.5 View workout
12/25/22 3,588m 15:09.8 2:06.7 View workout
12/25/22 1,288m 5:14.7 2:02.1 View workout
12/24/22 13,906m 1:00:00.0 2:09.4 View workout
12/23/22 3,000m 13:44.7 2:17.4 View workout
12/21/22 789m 3:20.7 2:07.1 View workout
12/20/22 7,216m 30:00.0 2:04.7 View workout
12/18/22 21,097m 1:33:00.6 2:12.2 View workout
12/17/22 21,097m 1:32:14.5 2:11.1 View workout
12/17/22 1,000m 3:49.6 1:54.8 View workout
12/15/22 13,923m 1:00:00.0 2:09.2 View workout