Doug Branscombe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/24 |
1,000m |
3:45.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/29/24 |
295m |
1:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
07/28/24 |
7,249m |
30:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/27/24 |
10,000m |
44:10.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
07/27/24 |
1,023m |
4:30.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/26/24 |
7,110m |
30:08.4 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/25/24 |
10,126m |
42:49.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/24/24 |
8,224m |
35:07.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/23/24 |
7,607m |
32:30.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/22/24 |
7,090m |
30:08.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/20/24 |
7,100m |
31:11.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/19/24 |
3,504m |
15:00.0 |
2:08.4 |
RowErg |
Hwt |
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|
07/19/24 |
3,522m |
15:17.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/17/24 |
3,640m |
15:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/17/24 |
3,612m |
15:06.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/16/24 |
7,129m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/15/24 |
5,076m |
21:21.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/13/24 |
3,750m |
15:28.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/12/24 |
7,262m |
30:08.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/11/24 |
1,959m |
7:30.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|