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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark McVeigh

Log

Date Distance Time Pace Comments Action
12/05/23 15,000m 1:11:14.9 2:22.4 View workout
12/03/23 12,625m 1:01:19.2 2:25.7 View workout
12/01/23 15,000m 1:09:52.6 2:19.7 View workout
11/30/23 15,000m 1:09:13.4 2:18.4 View workout
11/27/23 10,562m 51:26.0 2:26.0 View workout
11/26/23 648m 4:12.4 3:14.7 View workout
11/26/23 10,000m 50:19.6 2:30.9 View workout
11/24/23 531m 3:41.0 3:28.0 View workout
11/24/23 10,000m 48:13.8 2:24.6 View workout
11/23/23 10,542m 53:04.2 2:31.0 View workout
11/20/23 1,023m 7:21.6 3:35.8 View workout
11/20/23 10,000m 46:51.2 2:20.5 View workout
10/31/23 1,115m 8:46.1 3:55.9 View workout
10/31/23 10,000m 45:35.7 2:16.7 View workout
10/30/23 529m 4:05.9 3:52.4 View workout
10/30/23 10,000m 47:38.6 2:22.9 View workout
10/29/23 1,117m 7:12.8 3:13.7 View workout
10/29/23 10,000m 47:23.6 2:22.1 View workout
10/23/23 1,136m 8:50.5 3:53.4 View workout
10/23/23 1,777m 7:00.0 1:58.1 View workout