Mark McVeigh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/23 |
1,777m |
7:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/23/23 |
1,743m |
7:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
10/23/23 |
1,643m |
7:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/15/23 |
618m |
4:56.4 |
3:59.8 |
RowErg |
Hwt |
View workout
|
10/15/23 |
6,519m |
30:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/13/23 |
9,121m |
44:56.9 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/08/23 |
15,000m |
1:14:31.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/05/23 |
15,000m |
1:12:26.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/03/23 |
3,119m |
15:52.5 |
2:32.6 |
RowErg |
Hwt |
View workout
|
10/03/23 |
7,920m |
36:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/03/23 |
405m |
2:15.4 |
2:47.1 |
RowErg |
Hwt |
View workout
|
10/01/23 |
1,027m |
7:09.2 |
3:28.9 |
RowErg |
Hwt |
View workout
|
10/01/23 |
10,000m |
50:06.2 |
2:30.3 |
RowErg |
Hwt |
View workout
|
09/29/23 |
21,097m |
1:39:29.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
16,115m |
1:18:17.9 |
2:25.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
16,113m |
1:17:28.8 |
2:24.2 |
RowErg |
Hwt |
View workout
|
09/19/23 |
21,097m |
1:41:56.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
15,000m |
1:12:28.4 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/10/23 |
2,448m |
12:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
09/08/23 |
3,355m |
16:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|