Mark McVeigh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/23 |
1,777m |
8:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
5,196m |
25:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/28/23 |
15,000m |
1:09:02.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/25/23 |
15,000m |
1:11:42.3 |
2:23.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
722m |
5:21.3 |
3:42.5 |
RowErg |
Hwt |
View workout
|
08/22/23 |
10,000m |
46:17.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/20/23 |
724m |
5:12.0 |
3:35.4 |
RowErg |
Hwt |
View workout
|
08/20/23 |
10,000m |
46:40.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/18/23 |
740m |
5:11.1 |
3:30.2 |
RowErg |
Hwt |
View workout
|
08/18/23 |
10,000m |
47:53.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/17/23 |
10,000m |
53:03.2 |
2:39.1 |
RowErg |
Hwt |
View workout
|
08/11/23 |
10,000m |
49:01.7 |
2:27.0 |
RowErg |
Hwt |
View workout
|
08/08/23 |
636m |
4:49.4 |
3:47.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
10,000m |
50:08.9 |
2:30.4 |
RowErg |
Hwt |
View workout
|
08/07/23 |
615m |
4:18.6 |
3:30.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,000m |
47:16.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/03/23 |
615m |
4:27.9 |
3:37.8 |
RowErg |
Hwt |
View workout
|
08/03/23 |
10,000m |
47:37.6 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/31/23 |
7,027m |
34:20.8 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/23/23 |
10,000m |
49:33.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|