Mark McVeigh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/22 |
15,213m |
1:15:29.7 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
15,527m |
1:14:43.5 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/04/22 |
14,034m |
1:09:10.3 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/03/22 |
8,530m |
44:16.6 |
2:35.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
15,000m |
1:10:47.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/01/22 |
15,000m |
1:14:31.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/30/22 |
1,027m |
6:08.6 |
2:59.4 |
RowErg |
Hwt |
View workout
|
11/30/22 |
6,187m |
30:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
11/29/22 |
15,000m |
1:11:36.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
11/28/22 |
2,000m |
9:59.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/28/22 |
9,352m |
45:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
11/27/22 |
10,000m |
48:34.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/08/22 |
1,101m |
7:24.4 |
3:21.8 |
RowErg |
Hwt |
View workout
|
11/08/22 |
6,421m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/07/22 |
7,329m |
35:09.2 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,032m |
7:17.1 |
3:31.7 |
RowErg |
Hwt |
View workout
|
09/28/22 |
3,000m |
11:27.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/28/22 |
2,000m |
9:06.7 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/11/22 |
3,758m |
17:30.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/09/22 |
3,503m |
15:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|