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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark McVeigh

Log

Date Distance Time Pace Comments Action
09/08/22 3,566m 16:20.3 2:17.4 View workout
09/06/22 5,306m 24:01.1 2:15.7 View workout
09/06/22 1,079m 5:23.0 2:29.6 View workout
09/05/22 3,500m 15:32.8 2:13.2 View workout
08/26/22 312m 2:31.7 4:03.1 View workout
08/26/22 10,000m 47:27.9 2:22.3 View workout
08/23/22 15,148m 1:14:28.0 2:27.4 View workout
08/22/22 15,000m 1:09:15.3 2:18.5

15K Ladder

 View workout
08/19/22 15,000m 1:08:36.5 2:17.2

15K Ladder

 View workout
08/17/22 15,000m 1:08:32.4 2:17.0

15K Ladder

 View workout
08/14/22 508m 3:48.6 3:45.0 View workout
08/14/22 10,000m 46:27.3 2:19.3 View workout
08/12/22 529m 3:37.4 3:25.4 View workout
08/12/22 10,000m 48:12.0 2:24.6 View workout
08/05/22 533m 4:12.0 3:56.3 View workout
08/05/22 10,000m 48:53.7 2:26.6 View workout
05/11/22 546m 4:20.9 3:58.9 View workout
05/11/22 21,097m 1:35:52.4 2:16.3

Half Marathon

 View workout
04/15/22 15,000m 1:11:46.8 2:23.5 View workout
04/14/22 14,000m 1:04:49.7 2:18.9 View workout