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Log

Date Workout Score Ave Comments Action
01/23/20 10:00.0 1,700m 2:56.4 View workout
01/23/20 40:00.0 8,300m 2:24.5

4x10' @16 - @18

View workout
01/22/20 10:00.0 1,700m 2:56.4 View workout
01/12/20 10:00.0 1,800m 2:46.6 View workout
01/12/20 1:00:00.0 12,000m 2:30.0

@18

 View workout
01/11/20 10:00.0 1,800m 2:46.6 View workout
01/11/20 1:00:00.0 12,400m 2:25.1 View workout
01/07/20 1:00:00.0 12,300m 2:26.3

3x 10'@18 10'@20

View workout
01/07/20 10:00.0 1,700m 2:56.4 View workout
01/05/20 30:00.0 6,000m 2:30.0 View workout
12/17/15 43:47.0 10,000m 2:11.3 View workout
12/15/15 53:00.0 12,000m 2:12.5 View workout
12/10/15 21:49.0 5,000m 2:10.9 View workout
12/10/15 21:30 5,000m 2:09.0 View workout