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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

JACOB MOLLER-ANDERSEN

Log

Date Distance Time Pace Comments Action
02/08/23 743m 4:00.0 2:41.5 View workout
02/08/23 2,769m 12:00.0 2:10.0

6x1minx2

 View workout
02/08/23 5,000m 22:11.2 2:13.1

Rowed on EXR: 5000 - 5000

 View workout
02/08/23 271m 1:20.4 2:28.3

Rowed on EXR: Lake Loop 2023-02-08

 View workout
02/03/23 4,031m 18:36.9 2:18.5

Rowed on EXR: Lunch boost 2 - Lunch boost 2

 View workout
02/03/23 978m 4:41.7 2:24.0 View workout
02/03/23 3,968m 21:28.8 2:42.3

v10Cal/1:00r...6

 View workout
02/02/23 3,146m 12:47.9 2:02.0 View workout
02/02/23 3,162m 12:53.0 2:02.2 View workout
02/01/23 1,008m 4:17.6 2:07.7

Rowed on EXR: Race Of The Charles 2023-02-01

 View workout
02/01/23 500m 1:46.5 1:46.5 View workout
01/27/23 580m 4:01.3 3:28.0

30 cal x 3
app.erg.zone

 View workout
01/27/23 582m 3:39.2 3:08.3

30 cal x 3
app.erg.zone

 View workout
01/27/23 2,034m 8:48.1 2:09.8

Rowed on EXR: Lake Loop 2023-01-27

 View workout
01/27/23 500m 2:33.7 2:33.7 View workout
01/26/23 5,072m 23:02.0 2:16.2

Rowed on EXR: Castle Loop 2023-01-26

 View workout
01/26/23 500m 2:15.3 2:15.3 View workout
01/20/23 1,617m 7:12.5 2:13.7

v25Cal/1:00r...8

 View workout
01/20/23 182m 0:53.3 2:26.4

v25Cal/1:00r...8

 View workout
01/20/23 2,000m 8:23.4 2:05.8 View workout