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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/02/23 250m 0:56.2 1:52.4 View workout
08/01/23 250m 1:00.4 2:00.8 View workout
08/01/23 250m 1:05.6 2:11.2 View workout
07/19/23 500m 1:59.2 1:59.2 View workout
07/19/23 1,000m 3:58.8 1:59.4 View workout
07/19/23 2,000m 8:00.5 2:00.1 View workout
07/14/23 2,000m 11:00.4 2:45.1 View workout
07/13/23 500m 1:57.4 1:57.4 View workout
07/13/23 1,000m 4:09.6 2:04.8 View workout
07/13/23 2,000m 8:24.5 2:06.1 View workout
07/12/23 500m 1:53.7 1:53.7 View workout
07/12/23 1,000m 3:47.4 1:53.7 View workout
07/12/23 2,000m 7:38.0 1:54.5 View workout
07/07/23 2,865m 12:00.0 2:05.6 View workout
07/06/23 1,200m 6:03.6 2:31.5 View workout
07/05/23 2,782m 12:00.0 2:09.4 View workout
07/05/23 2,869m 12:00.0 2:05.4

DB

 View workout
07/04/23 2,124m 12:00.0 2:49.4 View workout
07/04/23 2,679m 12:00.0 2:14.3

12:00

 View workout
06/30/23 2,767m 12:00.0 2:10.1 View workout