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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/16/16 14,729m 1:00:00.0 2:02.2 View workout
11/15/16 15,061m 1:00:00.0 1:59.5 View workout
11/14/16 15,210m 1:00:00.0 1:58.3 View workout
11/10/16 14,445m 1:00:00.0 2:04.6 View workout
11/09/16 14,651m 1:00:00.0 2:02.8 View workout
11/08/16 14,802m 1:00:00.0 2:01.6 View workout
11/07/16 15,051m 1:00:00.0 1:59.5 View workout
10/28/16 15,136m 1:00:00.0 1:58.9 View workout
10/27/16 15,054m 1:00:00.0 1:59.5 View workout
10/26/16 15,052m 1:00:00.0 1:59.5 View workout
10/25/16 15,052m 1:00:00.0 1:59.5 View workout
10/24/16 15,052m 1:00:00.0 1:59.5 View workout
10/21/16 15,052m 1:00:00.0 1:59.5 View workout
10/20/16 15,051m 1:00:00.0 1:59.5 View workout
10/19/16 15,051m 1:00:00.0 1:59.5 View workout
10/18/16 15,051m 1:00:00.0 1:59.5 View workout
10/17/16 10,000m 39:58.1 1:59.9 View workout
10/17/16 15,051m 1:00:00.0 1:59.5 View workout
10/14/16 15,052m 1:00:00.0 1:59.5 View workout
10/13/16 15,052m 1:00:00.0 1:59.5 View workout