Jonathan Marshall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/16 |
7,183m |
31:23.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/17/16 |
10,086m |
45:08.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
02/17/16 |
6,879m |
30:07.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/16/16 |
6,164m |
26:59.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
02/16/16 |
6,923m |
30:05.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/16/16 |
10,095m |
44:03.3 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/16/16 |
3,342m |
15:05.5 |
2:15.4 |
RowErg |
Hwt |
View workout
|
02/15/16 |
1,821m |
10:05.7 |
2:46.3 |
RowErg |
Hwt |
View workout
|
02/15/16 |
12,116m |
52:41.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
02/14/16 |
17,248m |
1:15:08.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/13/16 |
10,170m |
45:07.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/13/16 |
20,552m |
1:30:05.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/12/16 |
20,212m |
1:30:07.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/11/16 |
3,380m |
15:05.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/11/16 |
16,259m |
1:11:18.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/10/16 |
26,948m |
2:00:05.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/10/16 |
10,020m |
44:03.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/09/16 |
28,069m |
2:00:06.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/09/16 |
2,023m |
10:23.5 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/09/16 |
13,812m |
1:00:05.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|