Jonathan Marshall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/16 |
3,429m |
15:06.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/04/16 |
517m |
2:35.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|
02/04/16 |
508m |
2:31.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/04/16 |
514m |
2:39.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
02/04/16 |
514m |
2:26.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/04/16 |
20,023m |
1:23:11.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/04/16 |
9,312m |
40:07.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/03/16 |
14,236m |
1:00:06.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/03/16 |
7,032m |
30:06.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/03/16 |
10,028m |
42:27.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/03/16 |
10,454m |
45:06.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/03/16 |
8,554m |
38:50.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
02/02/16 |
3,219m |
15:01.9 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/02/16 |
10,018m |
43:41.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
02/02/16 |
7,555m |
31:50.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/02/16 |
7,278m |
30:06.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
02/02/16 |
4,365m |
20:06.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/01/16 |
5,017m |
22:11.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
02/01/16 |
5,017m |
21:12.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/01/16 |
5,022m |
21:11.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|