Jonathan Marshall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/16 |
10,170m |
45:07.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
02/13/16 |
20,552m |
1:30:05.2 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/12/16 |
20,212m |
1:30:07.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/11/16 |
3,380m |
15:05.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
02/11/16 |
16,259m |
1:11:18.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/10/16 |
26,948m |
2:00:05.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/10/16 |
10,020m |
44:03.7 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/09/16 |
28,069m |
2:00:06.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/09/16 |
2,023m |
10:23.5 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/09/16 |
13,812m |
1:00:05.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
02/08/16 |
2,408m |
13:08.4 |
2:43.7 |
RowErg |
Hwt |
View workout
|
02/08/16 |
4,350m |
20:07.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/08/16 |
17,513m |
1:20:05.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/08/16 |
10,030m |
45:45.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/08/16 |
10,019m |
47:28.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/07/16 |
35,017m |
2:30:25.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/06/16 |
1,179m |
5:14.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/06/16 |
50,000m |
3:51:30.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/05/16 |
18,827m |
1:30:06.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/05/16 |
30,015m |
2:06:27.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|