Jonathan Marshall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/16 |
2,408m |
13:08.4 |
2:43.7 |
RowErg |
Hwt |
View workout
|
02/08/16 |
4,350m |
20:07.4 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/08/16 |
17,513m |
1:20:05.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/08/16 |
10,030m |
45:45.4 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/08/16 |
10,019m |
47:28.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
02/07/16 |
35,017m |
2:30:25.6 |
2:08.8 |
RowErg |
Hwt |
View workout
|
02/06/16 |
1,179m |
5:14.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
02/06/16 |
50,000m |
3:51:30.6 |
2:18.9 |
RowErg |
Hwt |
View workout
|
02/05/16 |
18,827m |
1:30:06.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
02/05/16 |
30,015m |
2:06:27.1 |
2:06.3 |
RowErg |
Hwt |
View workout
|
02/05/16 |
3,429m |
15:06.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
02/04/16 |
517m |
2:35.3 |
2:30.1 |
RowErg |
Hwt |
View workout
|
02/04/16 |
508m |
2:31.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/04/16 |
514m |
2:39.7 |
2:35.3 |
RowErg |
Hwt |
View workout
|
02/04/16 |
514m |
2:26.2 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/04/16 |
20,023m |
1:23:11.2 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/04/16 |
9,312m |
40:07.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/03/16 |
14,236m |
1:00:06.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/03/16 |
7,032m |
30:06.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|
02/03/16 |
10,028m |
42:27.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|