Jonathan Marshall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/16 |
3,462m |
15:05.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/12/16 |
2,368m |
10:06.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/18/16 |
2,516m |
11:47.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/25/16 |
3,025m |
12:40.2 |
2:05.6 |
RowErg |
Hwt |
View workout
|
06/07/16 |
4,732m |
20:05.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/24/16 |
4,259m |
17:25.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
05/09/16 |
2,474m |
10:05.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/04/16 |
5,019m |
20:15.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/19/16 |
216m |
1:08.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
04/19/16 |
5,088m |
20:07.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/13/16 |
3,700m |
15:06.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/11/16 |
3,706m |
15:05.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/04/16 |
3,702m |
15:06.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
03/30/16 |
3,697m |
15:06.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/28/16 |
3,822m |
15:06.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/23/16 |
7,331m |
30:05.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/21/16 |
5,021m |
20:36.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/16/16 |
6,178m |
25:06.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/14/16 |
3,611m |
15:02.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/08/16 |
4,805m |
20:16.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|