Jonathan Marshall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/21 |
6,780m |
28:07.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/02/21 |
4,366m |
18:07.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/30/21 |
4,898m |
20:07.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/27/21 |
4,904m |
20:06.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/25/21 |
5,048m |
20:13.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,022m |
20:32.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/17/21 |
5,057m |
20:06.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/14/21 |
3,742m |
15:06.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/11/21 |
7,246m |
30:07.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/10/21 |
1,246m |
5:11.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/07/21 |
5,023m |
20:51.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
09/04/21 |
5,023m |
20:54.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/01/21 |
3,613m |
15:07.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,022m |
21:28.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/27/21 |
4,814m |
20:07.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/25/21 |
3,610m |
15:05.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/21/21 |
3,629m |
15:06.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,218m |
5:06.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,213m |
5:06.4 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/18/21 |
1,196m |
5:06.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|