Jonathan Marshall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/21 |
4,317m |
17:17.8 |
2:00.1 |
RowErg |
Hwt |
View workout
|
11/03/21 |
7,967m |
32:07.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/30/21 |
7,770m |
32:08.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/27/21 |
7,762m |
32:08.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/24/21 |
7,711m |
32:07.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/21/21 |
7,684m |
32:07.3 |
2:05.4 |
RowErg |
Hwt |
View workout
|
10/18/21 |
6,934m |
28:08.8 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/14/21 |
7,035m |
28:06.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/12/21 |
6,918m |
28:06.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/09/21 |
6,789m |
28:06.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/06/21 |
6,780m |
28:07.6 |
2:04.4 |
RowErg |
Hwt |
View workout
|
10/02/21 |
4,366m |
18:07.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/30/21 |
4,898m |
20:07.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/27/21 |
4,904m |
20:06.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
09/25/21 |
5,048m |
20:13.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/23/21 |
5,022m |
20:32.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/17/21 |
5,057m |
20:06.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/14/21 |
3,742m |
15:06.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
09/11/21 |
7,246m |
30:07.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/10/21 |
1,246m |
5:11.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|