Jonathan Marshall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/22 |
7,548m |
32:05.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/21/22 |
7,461m |
32:05.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/19/22 |
7,161m |
32:06.4 |
2:14.5 |
SkiErg |
|
View workout
|
05/16/22 |
7,484m |
32:07.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
05/12/22 |
6,806m |
30:06.4 |
2:12.7 |
SkiErg |
|
View workout
|
05/11/22 |
7,058m |
30:07.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/09/22 |
6,837m |
30:06.7 |
2:12.1 |
SkiErg |
|
View workout
|
05/07/22 |
7,127m |
30:07.9 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/06/22 |
6,863m |
30:06.2 |
2:11.5 |
SkiErg |
|
View workout
|
05/03/22 |
7,030m |
30:06.0 |
2:08.4 |
SkiErg |
|
View workout
|
04/30/22 |
6,867m |
30:07.0 |
2:11.5 |
SkiErg |
|
View workout
|
04/25/22 |
6,865m |
30:05.9 |
2:11.5 |
SkiErg |
|
View workout
|
04/05/22 |
6,848m |
30:07.1 |
2:11.9 |
SkiErg |
|
View workout
|
03/27/22 |
6,850m |
30:07.6 |
2:11.9 |
SkiErg |
|
View workout
|
03/22/22 |
7,262m |
30:08.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
03/19/22 |
7,122m |
30:06.0 |
2:06.7 |
SkiErg |
|
View workout
|
03/17/22 |
7,335m |
30:07.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,020m |
21:47.3 |
2:10.2 |
SkiErg |
|
View workout
|
03/08/22 |
7,111m |
30:07.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/06/22 |
6,018m |
26:16.1 |
2:10.9 |
SkiErg |
|
View workout
|