Jonathan Marshall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/22 |
3,215m |
14:03.2 |
2:11.1 |
SkiErg |
|
View workout
|
02/22/22 |
5,018m |
20:56.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/15/22 |
6,014m |
25:50.5 |
2:08.9 |
SkiErg |
|
View workout
|
02/12/22 |
6,023m |
26:31.8 |
2:12.1 |
SkiErg |
|
View workout
|
02/10/22 |
7,282m |
30:06.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/07/22 |
6,018m |
26:31.0 |
2:12.1 |
SkiErg |
|
View workout
|
01/31/22 |
2,500m |
9:46.0 |
1:57.2 |
SkiErg |
|
View workout
|
01/28/22 |
6,020m |
26:16.2 |
2:10.9 |
SkiErg |
|
View workout
|
01/27/22 |
6,018m |
24:37.7 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/24/22 |
4,612m |
20:07.0 |
2:10.8 |
SkiErg |
|
View workout
|
01/22/22 |
4,880m |
20:08.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/21/22 |
4,864m |
20:08.0 |
2:04.1 |
SkiErg |
|
View workout
|
01/14/22 |
4,803m |
20:06.3 |
2:05.5 |
SkiErg |
|
View workout
|
01/02/22 |
3,215m |
16:49.6 |
2:37.0 |
SkiErg |
|
View workout
|
12/30/21 |
4,020m |
16:04.6 |
1:59.9 |
SkiErg |
|
View workout
|
12/27/21 |
4,032m |
16:31.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/26/21 |
4,024m |
15:44.2 |
1:57.3 |
SkiErg |
|
View workout
|
12/23/21 |
6,025m |
25:26.6 |
2:06.6 |
SkiErg |
|
View workout
|
12/19/21 |
4,024m |
16:02.2 |
1:59.5 |
SkiErg |
|
View workout
|
12/17/21 |
6,029m |
23:56.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|