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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Hines

Log

Date Distance Time Pace Comments Action
01/21/23 7,198m 32:00.0 2:13.3 View workout
01/21/23 2,077m 12:03.7 2:54.2 View workout
01/20/23 2,150m 10:00.0 2:19.5 View workout
01/19/23 7,028m 30:00.0 2:08.0 View workout
01/19/23 100m 1:00.0 5:00.0 View workout
01/17/23 13,164m 1:06:00.0 2:30.4 View workout
01/17/23 1,010m 5:12.7 2:34.8 View workout
01/16/23 500m 3:00.0 3:00.0 View workout
01/16/23 1,000m 5:00.0 2:30.0 View workout
01/16/23 4,786m 15:00.0 1:34.0 View workout
01/15/23 421m 3:35.1 4:15.4 View workout
01/15/23 6,818m 30:00.0 2:12.0 View workout
01/15/23 1,132m 6:03.8 2:40.6 View workout
01/14/23 174m 1:15.1 3:35.8 View workout
01/14/23 7,163m 32:00.0 2:14.0 View workout
01/14/23 2,004m 11:51.5 2:57.5 View workout
01/12/23 6,602m 30:00.0 2:16.3 View workout
01/10/23 210m 1:59.0 4:43.3 View workout
01/10/23 6,330m 27:00.0 2:07.9 View workout
01/10/23 1,305m 6:54.8 2:38.9 View workout