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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Hines

Log

Date Distance Time Pace Comments Action
01/31/23 455m 2:28.7 2:43.4 View workout
01/31/23 8,900m 40:00.0 2:14.8 View workout
01/30/23 5,000m 20:55.6 2:05.5 View workout
01/30/23 1,100m 7:00.0 3:10.9 View workout
01/29/23 481m 3:05.7 3:13.0 View workout
01/29/23 6,809m 30:00.0 2:12.1 View workout
01/29/23 1,139m 7:05.0 3:06.5 View workout
01/28/23 1,303m 7:19.5 2:48.6 View workout
01/28/23 5,454m 24:00.0 2:12.0 View workout
01/28/23 436m 2:10.1 2:29.1 View workout
01/28/23 1,516m 9:14.6 3:02.9 View workout
01/25/23 6,682m 30:00.0 2:14.6 View workout
01/25/23 400m 2:00.0 2:30.0 View workout
01/24/23 591m 3:32.4 2:59.6 View workout
01/24/23 4,264m 16:40.0 1:57.2 View workout
01/24/23 1,842m 10:03.1 2:43.7 View workout
01/23/23 5,000m 20:00.0 2:00.0 View workout
01/22/23 1,500m 7:00.0 2:20.0 View workout
01/22/23 6,640m 30:00.0 2:15.5 View workout
01/21/23 236m 2:06.0 4:26.9 View workout