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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Steve Hines

Log

Date Distance Time Pace Comments Action
12/03/22 5,383m 24:00.0 2:13.7 View workout
12/03/22 361m 2:54.6 4:01.8 View workout
12/03/22 1,700m View workout
12/01/22 9,666m 45:00.0 2:19.6 View workout
11/30/22 5,500m View workout
11/29/22 9,798m 45:00.0 2:17.7 View workout
11/28/22 8,708m 42:00.0 2:24.6 View workout
11/26/22 9,000m View workout
11/25/22 11,500m View workout
11/24/22 5,000m 22:14.6 2:13.4 View workout
11/22/22 5,000m 22:41.6 2:16.1 View workout
11/21/22 5,000m View workout
11/19/22 7,000m View workout
11/17/22 4,000m View workout
11/15/22 3,000m View workout
11/13/22 11,300m View workout
11/12/22 7,000m View workout
11/11/22 3,000m View workout
11/09/22 3,200m View workout
10/10/22 5,000m View workout