Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/22 |
5,000m |
22:14.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,000m |
22:41.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
11/19/22 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
11/17/22 |
4,000m |
|
|
RowErg |
Hwt |
View workout
|
11/15/22 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
11/13/22 |
11,300m |
|
|
RowErg |
Hwt |
View workout
|
11/12/22 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
11/11/22 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
11/09/22 |
3,200m |
|
|
RowErg |
Hwt |
View workout
|
10/10/22 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
10/07/22 |
516m |
3:37.3 |
3:30.5 |
RowErg |
Hwt |
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|
10/07/22 |
7,909m |
36:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/07/22 |
1,850m |
9:36.2 |
2:35.7 |
RowErg |
Hwt |
View workout
|
10/05/22 |
5,000m |
21:06.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
250m |
|
|
RowErg |
Hwt |
View workout
|
10/04/22 |
302m |
2:00.3 |
3:19.1 |
RowErg |
Hwt |
View workout
|
10/04/22 |
4,674m |
20:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/04/22 |
1,704m |
10:22.3 |
3:02.5 |
RowErg |
Hwt |
View workout
|
10/03/22 |
7,897m |
38:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|