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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Hines

Log

Date Distance Time Pace Comments Action
10/21/21 4,862m 20:00.0 2:03.4 View workout
10/21/21 1,849m 9:43.0 2:37.6 View workout
10/21/21 500m View workout
10/19/21 7,012m 30:21.0 2:09.8 View workout
10/18/21 5,000m 21:09.2 2:06.9 View workout
10/18/21 2,500m View workout
10/16/21 5,000m 21:29.0 2:08.9 View workout
10/16/21 3,500m View workout
10/15/21 4,506m 24:24.5 2:42.5 View workout
10/15/21 1,727m 8:44.8 2:31.9 View workout
10/14/21 6,909m 30:00.0 2:10.2 View workout
10/14/21 2,049m 10:30.5 2:33.8 View workout
10/12/21 5,500m View workout
10/11/21 8,202m 40:00.0 2:26.3 View workout
10/09/21 5,000m 21:36.1 2:09.6 View workout
10/08/21 5,000m View workout
10/03/21 6,500m View workout
09/30/21 146m 1:25.0 4:51.0 View workout
09/30/21 5,703m 24:00.0 2:06.2 View workout
09/30/21 1,693m 10:01.2 2:57.5 View workout