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Sep 13 Strength and Fitness: The 401K for Your Body
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Steve Hines

Log

Date Distance Time Pace Comments Action
09/02/21 4,960m 22:00.0 2:13.0 View workout
09/02/21 1,591m 9:00.4 2:49.8 View workout
09/01/21 6,005m 33:27.8 2:47.1 View workout
08/31/21 6,500m View workout
08/29/21 6,000m View workout
08/25/21 8,000m View workout
08/24/21 1,750m View workout
08/24/21 5,000m 20:28.0 2:02.8 View workout
08/22/21 7,000m View workout
08/19/21 6,100m View workout
08/18/21 1,859m 8:00.0 2:09.1 View workout
08/18/21 998m 4:46.9 2:23.7 View workout
08/18/21 3,500m View workout
08/17/21 4,710m 25:20.1 2:41.3 View workout
08/17/21 3,500m 20:06.4 2:52.3 View workout
08/16/21 7,500m View workout
08/14/21 2,500m View workout
08/10/21 10,000m 46:20.5 2:19.0 View workout
08/09/21 269m 2:07.4 3:56.8 View workout
08/09/21 4,103m 25:00.0 3:02.7 View workout