Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/21 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
11/01/21 |
2,118m |
10:09.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/01/21 |
5,407m |
24:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/31/21 |
7,000m |
|
|
RowErg |
Hwt |
View workout
|
10/31/21 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
10/25/21 |
8,000m |
|
|
RowErg |
Hwt |
View workout
|
10/24/21 |
6,744m |
30:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
10/24/21 |
505m |
2:31.6 |
2:30.0 |
RowErg |
Hwt |
View workout
|
10/24/21 |
500m |
|
|
RowErg |
Hwt |
View workout
|
10/22/21 |
7,505m |
36:32.3 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/21/21 |
4,862m |
20:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,849m |
9:43.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
10/21/21 |
500m |
|
|
RowErg |
Hwt |
View workout
|
10/19/21 |
7,012m |
30:21.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/18/21 |
5,000m |
21:09.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/18/21 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
10/16/21 |
5,000m |
21:29.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/16/21 |
3,500m |
|
|
RowErg |
Hwt |
View workout
|
10/15/21 |
4,506m |
24:24.5 |
2:42.5 |
RowErg |
Hwt |
View workout
|
10/15/21 |
1,727m |
8:44.8 |
2:31.9 |
RowErg |
Hwt |
View workout
|