Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/21 |
5,500m |
|
|
RowErg |
Hwt |
View workout
|
10/11/21 |
8,202m |
40:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/09/21 |
5,000m |
21:36.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
10/03/21 |
6,500m |
|
|
RowErg |
Hwt |
View workout
|
09/30/21 |
146m |
1:25.0 |
4:51.0 |
RowErg |
Hwt |
View workout
|
09/30/21 |
5,703m |
24:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
09/30/21 |
1,693m |
10:01.2 |
2:57.5 |
RowErg |
Hwt |
View workout
|
09/30/21 |
187m |
1:18.8 |
3:30.6 |
RowErg |
Hwt |
View workout
|
09/28/21 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
09/25/21 |
1,349m |
|
|
RowErg |
Hwt |
View workout
|
09/25/21 |
6,842m |
|
|
RowErg |
Hwt |
View workout
|
09/24/21 |
4,500m |
|
|
RowErg |
Hwt |
View workout
|
09/21/21 |
2,589m |
12:56.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/21/21 |
1,186m |
5:34.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/21/21 |
3,416m |
16:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/20/21 |
5,300m |
|
|
RowErg |
Hwt |
View workout
|
09/18/21 |
7,310m |
32:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/18/21 |
1,494m |
7:59.9 |
2:40.6 |
RowErg |
Hwt |
View workout
|
09/14/21 |
4,642m |
23:41.8 |
2:33.1 |
RowErg |
Hwt |
View workout
|