Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/21 |
5,500m |
28:02.4 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/08/21 |
12,104m |
55:10.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/07/21 |
7,522m |
32:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/07/21 |
1,099m |
6:35.2 |
2:59.7 |
RowErg |
Hwt |
View workout
|
08/06/21 |
10,000m |
43:37.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/04/21 |
10,000m |
43:43.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
44:14.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/02/21 |
10,000m |
43:57.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/01/21 |
13,505m |
1:00:20.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/29/21 |
6,149m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/28/21 |
6,806m |
|
|
RowErg |
Hwt |
View workout
|
07/27/21 |
2,149m |
10:01.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
4,147m |
|
|
RowErg |
Hwt |
View workout
|
07/26/21 |
6,800m |
30:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/22/21 |
6,800m |
|
|
RowErg |
Hwt |
View workout
|
07/21/21 |
6,779m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/20/21 |
3,100m |
18:00.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
07/20/21 |
539m |
3:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
07/20/21 |
758m |
3:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/20/21 |
431m |
2:09.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|