Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/18/21 |
3,500m |
|
|
RowErg |
Hwt |
View workout
|
08/17/21 |
4,710m |
25:20.1 |
2:41.3 |
RowErg |
Hwt |
View workout
|
08/17/21 |
3,500m |
20:06.4 |
2:52.3 |
RowErg |
Hwt |
View workout
|
08/16/21 |
7,500m |
|
|
RowErg |
Hwt |
View workout
|
08/14/21 |
2,500m |
|
|
RowErg |
Hwt |
View workout
|
08/10/21 |
10,000m |
46:20.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/09/21 |
269m |
2:07.4 |
3:56.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
4,103m |
25:00.0 |
3:02.7 |
RowErg |
Hwt |
View workout
|
08/09/21 |
5,500m |
28:02.4 |
2:32.9 |
RowErg |
Hwt |
View workout
|
08/08/21 |
12,104m |
55:10.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/07/21 |
7,522m |
32:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/07/21 |
1,099m |
6:35.2 |
2:59.7 |
RowErg |
Hwt |
View workout
|
08/06/21 |
10,000m |
43:37.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/04/21 |
10,000m |
43:43.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
08/03/21 |
10,000m |
44:14.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/02/21 |
10,000m |
43:57.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/01/21 |
13,505m |
1:00:20.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/29/21 |
6,149m |
30:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
07/28/21 |
6,806m |
|
|
RowErg |
Hwt |
View workout
|
07/27/21 |
2,149m |
10:01.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|