LAFFONT Sébastien
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/16 |
10,000m |
39:34.8 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/15/16 |
10,000m |
41:57.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/12/16 |
10,000m |
40:50.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
07/10/16 |
10,000m |
42:40.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/08/16 |
10,000m |
40:22.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/07/16 |
10,000m |
43:36.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/05/16 |
5,000m |
20:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/04/16 |
10,000m |
40:55.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
07/02/16 |
10,000m |
43:18.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/30/16 |
10,000m |
41:58.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/10/16 |
10,000m |
42:01.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/22/16 |
5,000m |
19:33.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/18/16 |
100m |
0:19.7 |
1:38.5 |
RowErg |
Hwt |
View workout
|
03/18/16 |
500m |
1:49.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/18/16 |
1,000m |
4:13.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/18/16 |
1,000m |
4:02.6 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/18/16 |
500m |
1:35.6 |
1:35.6 |
RowErg |
Hwt |
View workout
|
03/18/16 |
100m |
0:17.1 |
1:25.5 |
RowErg |
Hwt |
View workout
|
03/15/16 |
10,000m |
42:31.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/08/16 |
10,000m |
41:19.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|