Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/18 |
15,000m |
1:07:29.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/04/18 |
15,000m |
1:08:00.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/02/18 |
15,000m |
1:07:15.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/31/18 |
15,000m |
1:09:59.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/29/18 |
10,000m |
43:40.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/27/18 |
10,000m |
43:50.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/25/18 |
15,000m |
1:04:30.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/23/18 |
10,000m |
40:36.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/22/18 |
21,097m |
1:38:25.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/19/18 |
15,000m |
1:09:59.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/18/18 |
15,000m |
1:04:59.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/15/18 |
15,000m |
1:04:59.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/13/18 |
7,555m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/13/18 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/11/18 |
14,250m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/11/18 |
2,000m |
8:47.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/08/18 |
2,000m |
7:36.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/08/18 |
5,000m |
21:50.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/06/18 |
1,000m |
3:37.8 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/06/18 |
5,000m |
20:52.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|