Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/20 |
2,000m |
10:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/05/20 |
10,000m |
45:00.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/05/20 |
2,000m |
9:59.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/04/20 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/04/20 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/03/20 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/03/20 |
2,000m |
10:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/02/20 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/02/20 |
2,000m |
10:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/01/20 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/01/20 |
2,000m |
10:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/30/19 |
10,000m |
42:29.3 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/30/19 |
2,000m |
10:00.8 |
2:30.2 |
RowErg |
Hwt |
View workout
|
12/28/19 |
10,000m |
43:00.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/28/19 |
2,000m |
10:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/27/19 |
10,000m |
42:20.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/27/19 |
2,000m |
10:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/26/19 |
10,000m |
43:40.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/26/19 |
2,000m |
10:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/24/19 |
10,000m |
42:19.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|