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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Karlheinz Naumann

Log

Date Distance Time Pace Comments Action
11/13/23 10,000m 21:40.8 2:10.0

10000m

 View workout
11/13/23 5,000m 22:44.6 2:16.4

5000m

 View workout
11/11/23 5,000m 10:32.9 2:06.5

5000m

 View workout
11/11/23 5,000m 22:59.4 2:17.9

5000m

 View workout
11/06/23 5,000m 10:41.9 2:08.3

5000m

 View workout
11/06/23 5,000m 23:07.2 2:18.7

5000m

 View workout
08/15/23 30,000m 1:15:00.2 2:30.0

Bikeerg 30000

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08/12/23 30,000m 1:06:04.1 2:12.1

Bikeerg 30000

 View workout
05/19/23 30,000m 1:04:11.9 2:08.3

Bikeerg 30000

 View workout
05/18/23 30,000m 1:04:35.3 2:09.1

Bikeerg 30000

 View workout
05/17/23 30,000m 1:05:19.2 2:10.6

Bikeerg 30000

 View workout
05/15/23 30,000m 1:06:50.1 2:13.6

Bikeerg 30000

 View workout
04/29/23 30,000m 1:05:58.6 2:11.9

Bikeerg 30000

 View workout
04/29/23 41m 1:02.0 25:12.1

Bikeerg 30000

 View workout
04/28/23 30,000m 1:06:03.0 2:12.1

Bikeerg 30000

 View workout
04/26/23 30,000m 1:07:15.0 2:14.5

Bikeerg 30000

 View workout
04/25/23 30,000m 1:04:15.7 2:08.5

Bikeerg 30000

 View workout
04/24/23 30,000m 1:04:47.6 2:09.5

Bikeerg 30000

 View workout
04/23/23 30,000m 1:06:58.6 2:13.9

Bikeerg 30000

 View workout
04/23/23 518m 1:56.4 3:44.7

Bikeerg 30000

 View workout