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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Karlheinz Naumann

Log

Date Distance Time Pace Comments Action
11/13/22 4,282m 10:00.0 2:20.1 View workout
11/10/22 10,000m 20:57.0 2:05.7

10000m

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11/09/22 10,000m 20:45.3 2:04.5

10000m

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11/09/22 799m 1:43.1 2:09.0

10000m

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11/08/22 10,000m 20:58.6 2:05.8

10000m

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11/07/22 10,000m 21:30.8 2:09.0

10000m

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11/07/22 590m 1:19.1 2:14.0

10000m

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11/02/22 10,000m 46:40.7 2:20.0

10000m

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11/01/22 10,000m 45:50.1 2:17.5

10000m

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10/26/22 5,000m 22:29.0 2:14.9

5000m

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10/25/22 5,000m 22:37.3 2:15.7

5000m

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10/24/22 5,000m 22:59.9 2:17.9

5000m

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10/05/22 10,000m 47:00.2 2:21.0 View workout
10/03/22 5,000m 22:30.2 2:15.0 View workout
07/31/22 10,000m 20:56.0 2:05.6 View workout
07/31/22 1,000m 2:49.6 2:49.6 View workout
06/29/22 10,000m 21:04.8 2:06.4 View workout
06/28/22 10,000m 20:20.8 2:02.0 View workout
06/27/22 10,000m 20:43.1 2:04.3 View workout
06/16/22 10,000m 20:48.3 2:04.8 View workout