Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/28/22 |
10,000m |
20:20.8 |
2:02.0 |
BikeErg |
|
View workout
|
06/27/22 |
10,000m |
20:43.1 |
2:04.3 |
BikeErg |
|
View workout
|
06/16/22 |
10,000m |
20:48.3 |
2:04.8 |
BikeErg |
|
View workout
|
06/15/22 |
10,000m |
21:12.1 |
2:07.2 |
BikeErg |
|
View workout
|
06/14/22 |
5,000m |
22:30.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/13/22 |
5,000m |
22:30.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/09/22 |
10,000m |
20:51.8 |
2:05.1 |
BikeErg |
|
View workout
|
05/07/22 |
10,000m |
20:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
05/06/22 |
5,000m |
22:30.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/05/22 |
5,000m |
22:30.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,000m |
22:30.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,000m |
22:30.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,000m |
23:20.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,000m |
22:30.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,000m |
22:30.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/08/22 |
20,000m |
43:20.6 |
2:10.0 |
BikeErg |
|
View workout
|
03/05/22 |
20,000m |
45:00.4 |
2:15.0 |
BikeErg |
|
View workout
|
03/04/22 |
20,000m |
45:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
02/28/22 |
20,000m |
41:09.5 |
2:03.4 |
BikeErg |
|
View workout
|
02/26/22 |
20,000m |
41:07.8 |
2:03.3 |
BikeErg |
|
View workout
|