Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/23 |
286m |
1:03.4 |
3:41.6 |
BikeErg |
|
View workout
|
02/10/23 |
20,000m |
42:49.4 |
2:08.4 |
BikeErg |
|
View workout
|
02/09/23 |
20,000m |
44:42.0 |
2:14.1 |
BikeErg |
|
View workout
|
02/08/23 |
20,000m |
42:54.8 |
2:08.7 |
BikeErg |
|
View workout
|
02/08/23 |
33m |
1:06.8 |
33:44.2 |
BikeErg |
|
View workout
|
02/07/23 |
20,000m |
43:56.4 |
2:11.8 |
BikeErg |
|
View workout
|
02/06/23 |
20,000m |
44:12.4 |
2:12.6 |
BikeErg |
|
View workout
|
02/01/23 |
20,000m |
43:40.1 |
2:11.0 |
BikeErg |
|
View workout
|
01/31/23 |
20,000m |
44:46.3 |
2:14.3 |
BikeErg |
|
View workout
|
01/28/23 |
20,000m |
42:30.0 |
2:07.5 |
BikeErg |
|
View workout
|
01/27/23 |
20,000m |
44:02.0 |
2:12.1 |
BikeErg |
|
View workout
|
01/25/23 |
20,000m |
42:44.3 |
2:08.2 |
BikeErg |
|
View workout
|
01/24/23 |
20,000m |
43:56.4 |
2:11.8 |
BikeErg |
|
View workout
|
01/20/23 |
20,000m |
43:24.9 |
2:10.2 |
BikeErg |
|
View workout
|
01/19/23 |
20,000m |
43:38.3 |
2:10.9 |
BikeErg |
|
View workout
|
01/18/23 |
20,000m |
44:11.6 |
2:12.5 |
BikeErg |
|
View workout
|
01/17/23 |
20,000m |
44:47.6 |
2:14.3 |
BikeErg |
|
View workout
|
01/17/23 |
374m |
3:59.1 |
10:39.3 |
BikeErg |
|
View workout
|
01/16/23 |
20,000m |
45:52.8 |
2:17.6 |
BikeErg |
|
View workout
|
01/08/23 |
20,000m |
43:53.2 |
2:11.6 |
BikeErg |
|
View workout
|