Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/20/23 |
20,000m |
44:30.0 |
2:13.5 |
BikeErg |
|
View workout
|
02/19/23 |
20,000m |
42:56.1 |
2:08.8 |
BikeErg |
|
View workout
|
02/17/23 |
20,000m |
44:02.1 |
2:12.1 |
BikeErg |
|
View workout
|
02/16/23 |
20,000m |
42:30.3 |
2:07.5 |
BikeErg |
|
View workout
|
02/15/23 |
20,000m |
42:39.2 |
2:07.9 |
BikeErg |
|
View workout
|
02/14/23 |
20,000m |
44:00.2 |
2:12.0 |
BikeErg |
|
View workout
|
02/13/23 |
20,000m |
43:19.5 |
2:09.9 |
BikeErg |
|
View workout
|
02/13/23 |
286m |
1:03.4 |
3:41.6 |
BikeErg |
|
View workout
|
02/10/23 |
20,000m |
42:49.4 |
2:08.4 |
BikeErg |
|
View workout
|
02/09/23 |
20,000m |
44:42.0 |
2:14.1 |
BikeErg |
|
View workout
|
02/08/23 |
20,000m |
42:54.8 |
2:08.7 |
BikeErg |
|
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|
02/08/23 |
33m |
1:06.8 |
33:44.2 |
BikeErg |
|
View workout
|
02/07/23 |
20,000m |
43:56.4 |
2:11.8 |
BikeErg |
|
View workout
|
02/06/23 |
20,000m |
44:12.4 |
2:12.6 |
BikeErg |
|
View workout
|
02/01/23 |
20,000m |
43:40.1 |
2:11.0 |
BikeErg |
|
View workout
|
01/31/23 |
20,000m |
44:46.3 |
2:14.3 |
BikeErg |
|
View workout
|
01/28/23 |
20,000m |
42:30.0 |
2:07.5 |
BikeErg |
|
View workout
|
01/27/23 |
20,000m |
44:02.0 |
2:12.1 |
BikeErg |
|
View workout
|
01/25/23 |
20,000m |
42:44.3 |
2:08.2 |
BikeErg |
|
View workout
|
01/24/23 |
20,000m |
43:56.4 |
2:11.8 |
BikeErg |
|
View workout
|