Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/23 |
20,000m |
41:56.2 |
2:05.8 |
BikeErg |
|
View workout
|
04/11/23 |
20,000m |
43:09.1 |
2:09.4 |
BikeErg |
|
View workout
|
04/08/23 |
20,000m |
42:28.3 |
2:07.4 |
BikeErg |
|
View workout
|
04/07/23 |
10,000m |
21:00.7 |
2:06.0 |
BikeErg |
|
View workout
|
04/07/23 |
10,000m |
21:40.4 |
2:10.0 |
BikeErg |
|
View workout
|
04/06/23 |
20,000m |
43:20.0 |
2:10.0 |
BikeErg |
|
View workout
|
04/04/23 |
10,000m |
21:40.0 |
2:10.0 |
BikeErg |
|
View workout
|
04/03/23 |
10,000m |
20:49.8 |
2:04.9 |
BikeErg |
|
View workout
|
03/16/23 |
30,000m |
1:04:47.3 |
2:09.5 |
BikeErg |
|
View workout
|
03/16/23 |
57m |
0:34.5 |
10:05.2 |
BikeErg |
|
View workout
|
03/15/23 |
30,000m |
1:04:48.4 |
2:09.6 |
BikeErg |
|
View workout
|
03/14/23 |
30,000m |
1:05:45.7 |
2:11.5 |
BikeErg |
|
View workout
|
03/13/23 |
30,000m |
1:04:52.1 |
2:09.7 |
BikeErg |
|
View workout
|
03/12/23 |
30,000m |
1:08:21.7 |
2:16.7 |
BikeErg |
|
View workout
|
03/11/23 |
30,000m |
1:02:55.1 |
2:05.8 |
BikeErg |
|
View workout
|
03/09/23 |
30,000m |
1:03:12.5 |
2:06.4 |
BikeErg |
|
View workout
|
03/08/23 |
30,000m |
1:04:14.2 |
2:08.4 |
BikeErg |
|
View workout
|
03/08/23 |
70m |
0:39.8 |
9:28.5 |
BikeErg |
|
View workout
|
03/07/23 |
30,000m |
1:07:20.4 |
2:14.6 |
BikeErg |
|
View workout
|
03/06/23 |
30,000m |
1:04:16.6 |
2:08.5 |
BikeErg |
|
View workout
|