Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/18 |
5,000m |
22:59.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/03/18 |
5,000m |
21:59.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/04/18 |
5,000m |
21:53.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/21/18 |
10,000m |
44:37.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/11/18 |
10,000m |
42:58.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/09/18 |
10,000m |
42:59.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/07/18 |
10,000m |
43:59.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/05/18 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/14/18 |
15,000m |
1:05:29.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
02/13/18 |
10,000m |
44:59.7 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/06/18 |
15,000m |
1:07:29.5 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/04/18 |
15,000m |
1:08:00.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
02/02/18 |
15,000m |
1:07:15.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/31/18 |
15,000m |
1:09:59.8 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/29/18 |
10,000m |
43:40.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
01/27/18 |
10,000m |
43:50.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
01/25/18 |
15,000m |
1:04:30.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/23/18 |
10,000m |
40:36.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/22/18 |
21,097m |
1:38:25.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/19/18 |
15,000m |
1:09:59.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|