Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/18 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/04/18 |
500m |
1:42.4 |
1:42.4 |
RowErg |
Hwt |
View workout
|
01/04/18 |
5,000m |
21:42.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/02/18 |
1,054m |
4:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/02/18 |
301m |
1:00.0 |
1:39.6 |
RowErg |
Hwt |
View workout
|
01/02/18 |
5,000m |
20:53.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/30/17 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
12/30/17 |
60m |
0:30.1 |
4:10.8 |
RowErg |
Hwt |
View workout
|
12/30/17 |
100m |
0:19.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
12/30/17 |
100m |
0:19.5 |
1:37.5 |
RowErg |
Hwt |
View workout
|
12/30/17 |
100m |
0:20.2 |
1:41.0 |
RowErg |
Hwt |
View workout
|
12/30/17 |
100m |
0:19.9 |
1:39.5 |
RowErg |
Hwt |
View workout
|
12/30/17 |
5,000m |
21:48.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/28/17 |
10,000m |
41:44.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/26/17 |
15,000m |
1:03:38.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/23/17 |
15,000m |
1:09:59.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
12/21/17 |
20,000m |
1:29:05.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/19/17 |
15,000m |
1:03:39.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
12/17/17 |
15,000m |
1:05:30.3 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/15/17 |
15,000m |
1:07:59.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|