Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/19 |
2,000m |
9:58.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/12/19 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/12/19 |
2,000m |
10:00.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/10/19 |
10,000m |
42:20.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/10/19 |
2,000m |
9:55.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/09/19 |
10,000m |
43:20.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/09/19 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/08/19 |
10,000m |
42:30.2 |
2:07.5 |
RowErg |
Hwt |
View workout
|
12/08/19 |
2,000m |
10:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/05/19 |
10,000m |
43:40.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/05/19 |
2,000m |
10:00.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/03/19 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/03/19 |
2,000m |
10:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/02/19 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/02/19 |
2,000m |
9:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
12/01/19 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/30/19 |
10,000m |
45:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/28/19 |
10,000m |
45:00.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/25/19 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/23/19 |
10,000m |
45:00.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|