Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/19 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/23/19 |
10,000m |
43:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/23/19 |
2,000m |
9:57.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
12/22/19 |
10,000m |
45:00.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/22/19 |
2,000m |
10:00.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/20/19 |
10,000m |
44:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/20/19 |
2,000m |
9:50.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/19/19 |
12,000m |
54:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/19/19 |
2,000m |
9:48.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
12/18/19 |
10,000m |
45:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/18/19 |
2,000m |
10:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/17/19 |
10,000m |
45:00.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/17/19 |
2,000m |
10:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/16/19 |
10,000m |
45:00.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/16/19 |
2,000m |
10:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
12/15/19 |
10,000m |
43:38.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
12/15/19 |
2,000m |
9:58.1 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/14/19 |
10,000m |
42:29.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/14/19 |
2,000m |
9:56.4 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/13/19 |
10,000m |
42:59.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|