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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Karlheinz Naumann

Log

Date Distance Time Pace Comments Action
01/28/20 2,000m 10:00.3 2:30.0 View workout
01/27/20 5,000m 22:30.2 2:15.0 View workout
01/27/20 5,000m 22:30.1 2:15.0 View workout
01/27/20 5,000m 22:30.1 2:15.0 View workout
01/27/20 5,000m 22:30.4 2:15.0 View workout
01/27/20 2,000m 10:00.7 2:30.1 View workout
01/24/20 5,000m 22:30.0 2:15.0 View workout
01/24/20 5,000m 22:30.2 2:15.0 View workout
01/24/20 5,000m 22:30.2 2:15.0 View workout
01/24/20 5,000m 22:30.0 2:15.0 View workout
01/24/20 2,000m 10:00.6 2:30.1 View workout
01/23/20 20,000m 1:30:00.6 2:15.0 View workout
01/23/20 2,000m 10:00.4 2:30.1 View workout
01/22/20 20,000m 1:30:00.2 2:15.0 View workout
01/22/20 2,000m 10:00.2 2:30.0 View workout
01/21/20 10,000m 45:00.2 2:15.0 View workout
01/21/20 2,000m 10:00.0 2:30.0 View workout
01/20/20 10,000m 45:00.7 2:15.0 View workout
01/20/20 2,000m 10:00.1 2:30.0 View workout
01/17/20 10,000m 45:00.1 2:15.0 View workout