Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/17/20 |
2,000m |
10:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/16/20 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/16/20 |
2,000m |
9:59.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
01/15/20 |
30,000m |
2:20:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/15/20 |
2,000m |
10:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/14/20 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/14/20 |
2,000m |
9:58.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/13/20 |
10,000m |
45:00.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/13/20 |
2,000m |
10:00.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
01/10/20 |
10,000m |
45:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/10/20 |
2,000m |
10:00.1 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/09/20 |
20,000m |
1:30:00.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/09/20 |
2,000m |
10:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/08/20 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/08/20 |
2,000m |
10:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/07/20 |
5,000m |
25:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/07/20 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/07/20 |
2,000m |
10:00.3 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
10,000m |
45:00.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|