Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/24 |
26,126m |
1:00:00.0 |
2:17.7 |
BikeErg |
|
View workout
|
05/22/24 |
27,005m |
1:00:00.0 |
2:13.3 |
BikeErg |
|
View workout
|
05/20/24 |
26,300m |
1:00:00.0 |
2:16.8 |
BikeErg |
|
View workout
|
05/18/24 |
25,630m |
1:00:00.0 |
2:20.4 |
BikeErg |
|
View workout
|
05/15/24 |
24,852m |
1:00:00.0 |
2:24.8 |
BikeErg |
|
View workout
|
05/06/24 |
38,501m |
1:30:00.0 |
2:20.2 |
BikeErg |
|
View workout
|
05/04/24 |
26,057m |
1:00:00.0 |
2:18.1 |
BikeErg |
|
View workout
|
05/02/24 |
25,000m |
1:00:00.0 |
2:24.0 |
BikeErg |
|
View workout
|
04/27/24 |
24,452m |
1:00:00.0 |
2:27.2 |
BikeErg |
|
View workout
|
04/24/24 |
38,001m |
1:30:00.0 |
2:22.1 |
BikeErg |
|
View workout
|
04/21/24 |
25,001m |
1:00:00.0 |
2:23.9 |
BikeErg |
|
View workout
|
04/19/24 |
26,603m |
1:00:00.0 |
2:15.3 |
BikeErg |
|
View workout
|
02/26/24 |
20,000m |
43:19.0 |
2:09.9 |
BikeErg |
|
View workout
|
02/23/24 |
10,000m |
46:12.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
02/21/24 |
20,000m |
44:11.0 |
2:12.5 |
BikeErg |
|
View workout
|
02/19/24 |
10,000m |
46:40.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/15/24 |
10,000m |
23:20.7 |
2:20.0 |
BikeErg |
|
View workout
|
02/15/24 |
274m |
0:51.5 |
3:07.9 |
BikeErg |
|
View workout
|
02/14/24 |
20,000m |
44:39.0 |
2:13.9 |
BikeErg |
|
View workout
|
02/12/24 |
10,000m |
48:00.2 |
2:24.0 |
RowErg |
Hwt |
View workout
|