Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/23 |
30,000m |
1:04:19.9 |
2:08.6 |
BikeErg |
|
View workout
|
03/03/23 |
30,000m |
1:05:23.4 |
2:10.7 |
BikeErg |
|
View workout
|
03/01/23 |
30,000m |
1:06:58.8 |
2:13.9 |
BikeErg |
|
View workout
|
02/28/23 |
30,000m |
1:04:33.5 |
2:09.1 |
BikeErg |
|
View workout
|
02/27/23 |
30,000m |
1:05:12.6 |
2:10.4 |
BikeErg |
|
View workout
|
02/26/23 |
20,000m |
41:36.4 |
2:04.8 |
BikeErg |
|
View workout
|
02/24/23 |
30,000m |
1:05:58.6 |
2:11.9 |
BikeErg |
|
View workout
|
02/24/23 |
38m |
1:14.2 |
32:32.6 |
BikeErg |
|
View workout
|
02/23/23 |
20,000m |
43:53.9 |
2:11.6 |
BikeErg |
|
View workout
|
02/23/23 |
20,000m |
44:21.8 |
2:13.0 |
BikeErg |
|
View workout
|
02/22/23 |
20,000m |
44:11.4 |
2:12.5 |
BikeErg |
|
View workout
|
02/22/23 |
20,000m |
44:16.7 |
2:12.8 |
BikeErg |
|
View workout
|
02/20/23 |
10,000m |
22:14.5 |
2:13.4 |
BikeErg |
|
View workout
|
02/20/23 |
20,000m |
44:30.0 |
2:13.5 |
BikeErg |
|
View workout
|
02/19/23 |
20,000m |
42:56.1 |
2:08.8 |
BikeErg |
|
View workout
|
02/17/23 |
20,000m |
44:02.1 |
2:12.1 |
BikeErg |
|
View workout
|
02/16/23 |
20,000m |
42:30.3 |
2:07.5 |
BikeErg |
|
View workout
|
02/15/23 |
20,000m |
42:39.2 |
2:07.9 |
BikeErg |
|
View workout
|
02/14/23 |
20,000m |
44:00.2 |
2:12.0 |
BikeErg |
|
View workout
|
02/13/23 |
20,000m |
43:19.5 |
2:09.9 |
BikeErg |
|
View workout
|