Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/23 |
30,000m |
1:04:52.1 |
2:09.7 |
BikeErg |
|
View workout
|
03/12/23 |
30,000m |
1:08:21.7 |
2:16.7 |
BikeErg |
|
View workout
|
03/11/23 |
30,000m |
1:02:55.1 |
2:05.8 |
BikeErg |
|
View workout
|
03/09/23 |
30,000m |
1:03:12.5 |
2:06.4 |
BikeErg |
|
View workout
|
03/08/23 |
30,000m |
1:04:14.2 |
2:08.4 |
BikeErg |
|
View workout
|
03/08/23 |
70m |
0:39.8 |
9:28.5 |
BikeErg |
|
View workout
|
03/07/23 |
30,000m |
1:07:20.4 |
2:14.6 |
BikeErg |
|
View workout
|
03/06/23 |
30,000m |
1:04:16.6 |
2:08.5 |
BikeErg |
|
View workout
|
03/05/23 |
30,000m |
1:04:19.9 |
2:08.6 |
BikeErg |
|
View workout
|
03/03/23 |
30,000m |
1:05:23.4 |
2:10.7 |
BikeErg |
|
View workout
|
03/01/23 |
30,000m |
1:06:58.8 |
2:13.9 |
BikeErg |
|
View workout
|
02/28/23 |
30,000m |
1:04:33.5 |
2:09.1 |
BikeErg |
|
View workout
|
02/27/23 |
30,000m |
1:05:12.6 |
2:10.4 |
BikeErg |
|
View workout
|
02/26/23 |
20,000m |
41:36.4 |
2:04.8 |
BikeErg |
|
View workout
|
02/24/23 |
30,000m |
1:05:58.6 |
2:11.9 |
BikeErg |
|
View workout
|
02/24/23 |
38m |
1:14.2 |
32:32.6 |
BikeErg |
|
View workout
|
02/23/23 |
20,000m |
43:53.9 |
2:11.6 |
BikeErg |
|
View workout
|
02/23/23 |
20,000m |
44:21.8 |
2:13.0 |
BikeErg |
|
View workout
|
02/22/23 |
20,000m |
44:11.4 |
2:12.5 |
BikeErg |
|
View workout
|
02/22/23 |
20,000m |
44:16.7 |
2:12.8 |
BikeErg |
|
View workout
|