Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/23 |
30,000m |
1:06:04.1 |
2:12.1 |
BikeErg |
|
View workout
|
05/19/23 |
30,000m |
1:04:11.9 |
2:08.3 |
BikeErg |
|
View workout
|
05/18/23 |
30,000m |
1:04:35.3 |
2:09.1 |
BikeErg |
|
View workout
|
05/17/23 |
30,000m |
1:05:19.2 |
2:10.6 |
BikeErg |
|
View workout
|
05/15/23 |
30,000m |
1:06:50.1 |
2:13.6 |
BikeErg |
|
View workout
|
04/29/23 |
30,000m |
1:05:58.6 |
2:11.9 |
BikeErg |
|
View workout
|
04/29/23 |
41m |
1:02.0 |
25:12.1 |
BikeErg |
|
View workout
|
04/28/23 |
30,000m |
1:06:03.0 |
2:12.1 |
BikeErg |
|
View workout
|
04/26/23 |
30,000m |
1:07:15.0 |
2:14.5 |
BikeErg |
|
View workout
|
04/25/23 |
30,000m |
1:04:15.7 |
2:08.5 |
BikeErg |
|
View workout
|
04/24/23 |
30,000m |
1:04:47.6 |
2:09.5 |
BikeErg |
|
View workout
|
04/23/23 |
30,000m |
1:06:58.6 |
2:13.9 |
BikeErg |
|
View workout
|
04/23/23 |
518m |
1:56.4 |
3:44.7 |
BikeErg |
|
View workout
|
04/21/23 |
20,000m |
41:21.3 |
2:04.0 |
BikeErg |
|
View workout
|
04/20/23 |
20,000m |
42:48.4 |
2:08.4 |
BikeErg |
|
View workout
|
04/19/23 |
20,000m |
44:21.6 |
2:13.0 |
BikeErg |
|
View workout
|
04/19/23 |
370m |
6:12.1 |
16:45.6 |
BikeErg |
|
View workout
|
04/17/23 |
20,000m |
43:14.9 |
2:09.7 |
BikeErg |
|
View workout
|
04/14/23 |
20,000m |
44:28.8 |
2:13.4 |
BikeErg |
|
View workout
|
04/13/23 |
20,000m |
42:28.1 |
2:07.4 |
BikeErg |
|
View workout
|