Karlheinz Naumann

Log

Date Distance Time Pace Comments Action
11/02/22 10,000m 46:40.7 2:20.0

10000m

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11/01/22 10,000m 45:50.1 2:17.5

10000m

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10/26/22 5,000m 22:29.0 2:14.9

5000m

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10/25/22 5,000m 22:37.3 2:15.7

5000m

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10/24/22 5,000m 22:59.9 2:17.9

5000m

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10/05/22 10,000m 47:00.2 2:21.0 View workout
10/03/22 5,000m 22:30.2 2:15.0 View workout
07/31/22 10,000m 20:56.0 2:05.6 View workout
07/31/22 1,000m 2:49.6 2:49.6 View workout
06/29/22 10,000m 21:04.8 2:06.4 View workout
06/28/22 10,000m 20:20.8 2:02.0 View workout
06/27/22 10,000m 20:43.1 2:04.3 View workout
06/16/22 10,000m 20:48.3 2:04.8 View workout
06/15/22 10,000m 21:12.1 2:07.2 View workout
06/14/22 5,000m 22:30.3 2:15.0 View workout
06/13/22 5,000m 22:30.2 2:15.0 View workout
05/09/22 10,000m 20:51.8 2:05.1 View workout
05/07/22 10,000m 20:00.0 2:00.0 View workout
05/06/22 5,000m 22:30.2 2:15.0 View workout
05/05/22 5,000m 22:30.5 2:15.0 View workout