Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/22 |
5,000m |
22:30.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,000m |
22:30.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,000m |
23:20.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/15/22 |
5,000m |
22:30.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/12/22 |
5,000m |
22:30.5 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/08/22 |
20,000m |
43:20.6 |
2:10.0 |
BikeErg |
|
View workout
|
03/05/22 |
20,000m |
45:00.4 |
2:15.0 |
BikeErg |
|
View workout
|
03/04/22 |
20,000m |
45:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
02/28/22 |
20,000m |
41:09.5 |
2:03.4 |
BikeErg |
|
View workout
|
02/26/22 |
20,000m |
41:07.8 |
2:03.3 |
BikeErg |
|
View workout
|
02/24/22 |
20,000m |
40:32.1 |
2:01.6 |
BikeErg |
|
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|
02/22/22 |
20,000m |
40:51.6 |
2:02.5 |
BikeErg |
|
View workout
|
02/21/22 |
20,000m |
41:10.2 |
2:03.5 |
BikeErg |
|
View workout
|
02/20/22 |
20,000m |
42:13.1 |
2:06.6 |
BikeErg |
|
View workout
|
02/16/22 |
20,000m |
41:23.0 |
2:04.1 |
BikeErg |
|
View workout
|
02/08/22 |
30,000m |
1:01:36.1 |
2:03.2 |
BikeErg |
|
View workout
|
02/07/22 |
30,000m |
1:03:27.0 |
2:06.9 |
BikeErg |
|
View workout
|
02/05/22 |
30,000m |
1:03:36.6 |
2:07.2 |
BikeErg |
|
View workout
|
02/04/22 |
30,000m |
1:03:36.2 |
2:07.2 |
BikeErg |
|
View workout
|
01/31/22 |
30,000m |
1:04:54.6 |
2:09.8 |
BikeErg |
|
View workout
|