Karlheinz Naumann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/22 |
10,000m |
46:00.4 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/15/22 |
10,000m |
44:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
01/13/22 |
20,000m |
42:39.2 |
2:07.9 |
BikeErg |
|
View workout
|
01/12/22 |
20,000m |
41:26.2 |
2:04.3 |
BikeErg |
|
View workout
|
01/11/22 |
10,000m |
43:19.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/10/22 |
10,000m |
45:00.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/09/22 |
20,000m |
41:45.3 |
2:05.2 |
BikeErg |
|
View workout
|
01/08/22 |
20,000m |
42:13.8 |
2:06.6 |
BikeErg |
|
View workout
|
01/07/22 |
10,000m |
44:28.3 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/07/22 |
10,000m |
21:36.5 |
2:09.6 |
BikeErg |
|
View workout
|
01/06/22 |
10,000m |
44:19.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
01/06/22 |
5,000m |
10:51.8 |
2:10.3 |
BikeErg |
|
View workout
|
01/06/22 |
5,000m |
10:55.2 |
2:11.0 |
BikeErg |
|
View workout
|
01/06/22 |
1,000m |
2:17.6 |
2:17.6 |
BikeErg |
|
View workout
|
01/05/22 |
10,000m |
44:25.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/04/22 |
10,000m |
43:55.4 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/03/22 |
10,000m |
43:15.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/02/22 |
10,000m |
43:43.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/01/22 |
10,000m |
45:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/31/21 |
10,000m |
44:06.2 |
2:12.3 |
RowErg |
Hwt |
View workout
|