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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

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Log

Date Distance Time Pace Comments Action
11/04/24 4,802m 20:00.0 2:04.9 View workout
11/04/24 80m 0:26.1 2:43.1 View workout
11/04/24 309m 1:29.1 2:24.1 View workout
10/30/24 6,385m 30:00.0 2:20.9 View workout
10/30/24 688m 2:42.8 1:58.3 View workout
10/30/24 1,040m 5:12.3 2:30.1 View workout
10/27/24 7,030m 30:00.0 2:08.0 View workout
10/27/24 754m 3:37.5 2:24.2 View workout
10/26/24 13,405m 1:00:00.0 2:14.2 View workout
10/26/24 409m 2:00.2 2:26.9 View workout
10/24/24 10,000m 43:16.0 2:09.8 View workout
10/24/24 241m 1:10.7 2:26.6 View workout
10/21/24 6,983m 30:00.0 2:08.8 View workout
10/21/24 456m 2:10.2 2:22.7 View workout
10/20/24 6,700m 30:00.0 2:14.3 View workout
10/13/24 6,859m 30:00.0 2:11.2 View workout
10/13/24 699m 3:40.2 2:37.5 View workout
10/06/24 6,851m 30:00.0 2:11.3

Post outing recovery ergo

 View workout
10/05/24 6,934m 30:00.0 2:09.7 View workout
10/05/24 405m 2:55.7 3:36.9 View workout