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Log

Date Workout Score Ave Comments Action
04/13/20 2x20:00/3:00r 9,568m 2:05.4 View workout
04/11/20 2x20:00/3:00r 8,774m 2:16.7 View workout
04/11/20 1x20:00/3:00r 4,608m 2:10.2 View workout
04/10/20 3x20:00/3:00r 12,413m 2:25.0 View workout
04/09/20 3x20:00/3:00r 12,351m 2:25.7 View workout
04/07/20 3x20:00/2:00r 13,360m 2:14.7

3 x20 mins feet out

 View workout
04/06/20 10000m 45:30.4 2:16.5 View workout
04/06/20 10x1:00/1:00r 2,896m 1:43.5 View workout
04/05/20 3x20:00/2:00r 13,614m 2:12.2 View workout
04/04/20 40:00 8,389m 2:23.0 View workout
04/04/20 3x2:00/2:00r 1,668m 1:47.9 View workout
04/03/20 1:00:00 13,258m 2:15.7 View workout
04/02/20 20:00 3,989m 2:30.4 View workout
04/02/20 20x1:00/1:00r 5,346m 1:52.2 View workout
04/01/20 10000m 42:41.1 2:08.0 View workout
03/28/20 30:00 7,312m 2:03.0 View workout
03/27/20 1:00:00 14,054m 2:08.0 View workout
03/26/20 10x1:00/1:00r 2,911m 1:43.0 View workout
03/25/20 40:00 9,253m 2:09.6 View workout
03/23/20 v40:00/2:00r...2 13,752m 2:10.8 View workout
03/21/20 10000m 41:01.9 2:03.0 View workout
11/21/04 6:53.9 2,000m 1:43.4

BIRC

 View workout
01/30/04 6:57.0 2,000m 1:44.2 View workout