Kenneth Sims

Log

Date Distance Time Pace Comments Action
12/07/16 1,524m 6:45.7 2:13.1 View workout
12/07/16 2,015m 8:44.0 2:10.0 View workout
12/04/16 6,163m 30:06.3 2:26.5 View workout
12/03/16 5,350m 25:07.4 2:20.8 View workout
12/01/16 2,027m 9:22.4 2:18.7 View workout
11/28/16 5,513m 25:13.2 2:17.2

100k Challenge

View workout
07/31/16 7,084m 36:00.0 2:32.4 View workout
07/25/16 384m 2:13.2 2:53.4 View workout
07/25/16 392m 2:23.3 3:02.7 View workout
07/25/16 399m 2:28.9 3:06.5 View workout
07/25/16 1,032m 5:00.0 2:25.3 View workout
07/24/16 1,053m 5:00.0 2:22.4 View workout
07/22/16 1,837m 21:00.0 5:42.9 View workout
07/19/16 500m 1:53.0 1:53.0 View workout
07/19/16 500m 1:50.0 1:50.0 View workout
07/19/16 500m 1:43.0 1:43.0 View workout
07/19/16 500m 1:40.0 1:40.0 View workout
07/07/16 3,678m 29:55.0 4:04.0 View workout
07/02/16 2,527m 33:55.0 6:42.6 View workout
06/26/16 5,637m 31:00.0 2:44.9 View workout