Kenneth Sims
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/19 |
5,000m |
25:31.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/15/19 |
5,000m |
25:23.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
03/14/19 |
5,000m |
25:01.4 |
2:30.1 |
RowErg |
Hwt |
View workout
|
03/13/19 |
5,000m |
24:38.2 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/12/19 |
5,000m |
24:27.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/11/19 |
5,000m |
24:19.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/09/19 |
5,000m |
23:44.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/08/19 |
5,000m |
24:29.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
03/07/19 |
5,000m |
24:58.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
03/05/19 |
5,000m |
23:50.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/04/19 |
5,000m |
24:23.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/03/19 |
5,000m |
24:40.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
03/01/19 |
5,000m |
25:34.3 |
2:33.4 |
RowErg |
Hwt |
View workout
|
02/28/19 |
3,029m |
15:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
02/26/19 |
3,958m |
20:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
02/25/19 |
3,111m |
15:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/20/19 |
2,972m |
15:00.0 |
2:31.4 |
RowErg |
Hwt |
View workout
|
02/19/19 |
2,865m |
15:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
02/18/19 |
843m |
5:06.8 |
3:01.9 |
RowErg |
Hwt |
View workout
|
02/12/19 |
2,939m |
15:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|