Kenneth Sims
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/17 |
2,500m |
12:00.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
11/20/17 |
2,000m |
9:18.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/07/17 |
3,329m |
16:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
08/27/17 |
2,000m |
9:22.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/22/17 |
4,314m |
20:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/20/17 |
3,910m |
21:00.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
08/15/17 |
5,000m |
23:51.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/07/17 |
1,117m |
5:10.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/05/17 |
3,296m |
15:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/31/17 |
2,013m |
9:49.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
07/30/17 |
3,238m |
15:05.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/11/17 |
3,023m |
14:04.8 |
2:19.7 |
RowErg |
Hwt |
View workout
|
07/08/17 |
3,227m |
15:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/02/17 |
3,022m |
15:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/25/17 |
2,091m |
10:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/23/17 |
1,316m |
6:00.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/18/17 |
2,191m |
10:11.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
05/16/17 |
1,272m |
6:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
05/15/17 |
1,155m |
5:20.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
05/09/17 |
2,209m |
10:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|